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How to Embrace Change: 5 Steps to Move Forward with Confidence

A mini course by Crystal Hawkins, LPC, LCADC

Change is inevitable — but fear, confusion, and self-doubt don’t have to be.

This self-paced mini course is designed to help you navigate life’s transitions with clarity, confidence, and peace — even when things feel uncertain. You’ll learn five practical, evidence-based steps that make change easier to manage and more meaningful to experience.

Each lesson is short, focused, and designed to fit seamlessly into your busy life. You can listen while you’re multitasking — driving, getting ready in the morning, or winding down at night — and still walk away with powerful takeaways you can apply right away.

For deeper reflection, each audio lesson comes with a guided worksheet that helps you put the concepts into practice and personalize your growth experience.

Whether you’re moving through a big life transition or simply ready to grow in a new direction, How to Embrace Change: 5 Steps to Move Forward with Confidence will help you stay grounded, intentional, and resilient every step of the way.