Meditations

You didn’t come this far to stop

Disclaimer

Last updated: 9/11/25

The information provided on this website and within all products and services offered by Fill Your Cup First is for educational and personal development purposes only. Nothing shared through this platform constitutes medical, psychological, or legal advice, nor is it intended to diagnose, treat, or cure any mental health condition.

Although Crystal Hawkins, LPC, LCADC is a licensed mental health professional, Fill Your Cup First operates independently from her clinical practice and does not provide therapy or counseling services. All coaching content, journaling prompts, audio lessons, affirmations, and challenges are designed for general self-reflection, encouragement, and personal growth.

Use of this site does not create a therapist-client relationship. If you are experiencing emotional distress or a mental health crisis, please contact a licensed professional in your area or call a mental health hotline for immediate assistance.

By using this website, you acknowledge that you are fully responsible for your own well-being, decisions, and results from implementing any information or tools shared.